Healthy Recipes

Healthy Recipes Power Foods Seasonal Foods Quick Recipes Fit to Eat Natural Pantry	Homepage » Eat Well » Healthy Recipes Healthy Recipes Spinach Salad with Pomegranate and Avocado The sunflower seeds and spinach in this salad are top-notch sources of magnesium, which enables your body to create dopamine. The avocado's vitamin B6 produces serotonin, a calming neurotransmitter.. Halve ... See the Recipe Make Entertaining Easy This party season, keep things simple -- and healthy -- with five festive recipes that only look complicated. Hosting a holiday party sounds fun, in theory. But when the time comes to actually plan and execute it, the ... See the Article Food and Stress Late for a friend's party, you dash into a supermarket to pick up a bottle of wine. You had a bad day at work with no time for lunch -- and now you're stuck behind a screaming baby in the slowest imaginable checkout line. Your nerves ... See the Article Muscle-Building Mineral Getting plenty of potassium can help preserve your muscle mass as you age, says a new study from the American Journal of Clinical Nutrition.These foods will help you reach the recommended 4.7 grams daily.Potato952 mg per ... See the Article Dish Makeover: Stuffing What's Thanksgiving without stuffing Honestly, a lot healthier. This white bread, saturated-fat-laden staple contributes in a big way to that postmeal stupor. Luckily, it's easy to up its health quotient while preserving the ... See the Article Baked Sweet-Potato Fries Preheat oven to 450 degrees with racks in the upper and middle positions. Line two baking sheets with parchment paper and rub with oil.. Put sweet potatoes in a microwave-safe container, cover, and microwave 2 minutes. Stir ... See the Recipe Red Pepper Triangles with Italian Relish Preheat oven to 400 degrees. Line a large rimmed baking sheet with parchment. Cut tops and bottoms from peppers, then half lengthwise. Use a chef's knife to remove ribs and seeds. Cut peppers into rectangular ... See the Recipe Cucumber Slices with Chickpea Puree and Thyme The folate in the chickpeas produces dopamine, a neurotransmitter linked to pleasure. The vitamin C in the red peppers helps counteract the damage brought about by the stress hormone cortisol.. In a food ... See the Recipe Burgers with Grilled Garden Vegetables and Blueberry Shortcake A classic Memorial Day feast gets a healthy makeover by adding garden vegetables, baked french fries, and vitamin-rich cabbage slaw. . A classic Memorial Day feast gets a healthy ... Whole Roasted Chicken with Pear, Shallots, and Thyme Preheat oven to 475 degrees. Place chicken in a roasting pan and season all over with salt and pepper. Gently loosen skin and rub chicken breasts with thyme leaves, salt, and pepper. Stuff cavity ... See the Recipe << Previous \| 1 of 150 \| Next >>