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Pumpkin Butter | Whole Living Eat Well

Embrace the flavors of fall with this easy and delicious Pumpkin Butter recipe. It's a smooth, spiced spread that's perfect for toast, oatmeal, pancakes, or even as a topping for desserts. With warm spices and the natural sweetness of pumpkin, this spread brings a cozy taste to any dish.

Pumpkin Butter

Pumpkin Butter

Course: Spread, CondimentCuisine: American
Servings

12

servings
Prep time

5

minutes
Cooking time

25

minutes
Calories

40

kcal

It is a smooth, creamy spread made from pumpkin puree, spices, and sweeteners, offering a rich, autumn-inspired flavor perfect for toast, pancakes, or desserts.

Ingredients

  • 2 pounds peeled, seeded, and diced sugar pie pumpkin (substitute canned if needed)

  • 1/4 cup turbinado sugar

  • 1/4 cup brown sugar

  • Pinch of salt

Directions

  • Combine Ingredients: In a medium saucepan, combine the pumpkin purée, apple juice, maple syrup, cinnamon, nutmeg, ginger, and cloves.
  • Cook the Mixture: Bring the mixture to a simmer over medium heat, stirring occasionally. Reduce heat to low and cook for 20-25 minutes, stirring frequently until thickened.
  • Finish and Cool: Remove from heat and stir in the vanilla extract. Let the pumpkin butter cool completely before transferring it to an airtight container.
  • Store: Store the pumpkin butter in the refrigerator for up to 2 weeks.

Spread the fall spirit with this delicious Pumpkin Butter! Its warm spices and smooth texture make it perfect for topping toast, pancakes, or incorporating into your favorite fall desserts. This recipe is a must-try for pumpkin lovers!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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