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Roasted Sweet Peppers and Carrots with Orange and Hazelnuts | Whole Living Eat Well

This Roasted Sweet Peppers and Carrots with Orange and Hazelnuts is a vibrant, nutrient-packed side dish that brings together the sweetness of roasted veggies, the bright citrus flavors of orange, and the crunch of toasted hazelnuts. It's a perfect healthy side or light meal that’s bursting with flavor and texture.

Roasted Sweet Peppers and Carrots with Orange and Hazelnuts

Roasted Sweet Peppers and Carrots with Orange and Hazelnuts

Course: SidesCuisine: Mediterranean
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

210

kcal

A vibrant dish of roasted sweet peppers and carrots, enhanced with the zesty brightness of orange and the nutty crunch of hazelnuts, creating a perfect balance of sweet and savory flavors.

Ingredients

  • 2 small orange bell peppers, halved and seeded

  • 5 medium carrots, trimmed, scrubbed, and halved

  • 2 tablespoons olive oil, plus more for drizzling

  • Coarse salt and freshly ground black pepper, to taste

  • 1 navel orange, peel and pith removed, sliced

  • 1 clementine, peel and pith removed, sliced

  • 1/4 cup fresh goat cheese, crumbled

  • 1/4 cup toasted hazelnuts, chopped

  • 1 tablespoon sherry vinegar

Directions

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prepare Vegetables: Toss the orange bell peppers and carrots with olive oil, salt, and pepper. Spread them evenly on a baking sheet.
  • Roast Vegetables: Roast for 25-30 minutes until the vegetables are tender and slightly caramelized.
  • Prepare Citrus and Hazelnuts: While the veggies are roasting, slice the orange and clementine. Toast the hazelnuts in a dry pan over medium heat until fragrant and lightly browned, about 2-3 minutes.
  • Assemble the Dish: Arrange the roasted peppers and carrots on a serving platter. Top with the orange and clementine slices, goat cheese crumbles, and toasted hazelnuts. Drizzle with a bit more olive oil and the sherry vinegar.
  • Season and Serve: Finish with a pinch of salt and pepper, if needed, and serve immediately.

This Roasted Sweet Peppers and Carrots with Orange and Hazelnuts is a delightful combination of roasted vegetables, tangy citrus, and creamy goat cheese, making it a perfect addition to your meal for a burst of color and flavor.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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