Keep-Cool Cubes

Don't sweat the rising temperatures. Just drop one of these ice cubes infused with fruits, veggies, and herbs into a tall glass of water, and watch the heat melt away.

Cucumber, Lemon, and Mint Infused Ice Cubes

Ingredients

  • 1 cucumber, thinly sliced
  • 1 lemon, thinly sliced
  • Fresh mint leaves

Instructions

  1. Place a slice of cucumber, a slice of lemon, and a couple of mint leaves into each section of an ice cube tray.
  2. Fill the tray with water and freeze for at least 4 hours.

Strawberry and Basil Infused Ice Cubes

Ingredients

  • 5 fresh strawberries, hulled and chopped
  • Fresh basil leaves

Instructions

  1. Add a few pieces of strawberry and a single basil leaf into each section of the ice tray.
  2. Top with water and freeze until solid.

Watermelon and Mint Infused Ice Cubes

Ingredients

  • 1/2 cup diced watermelon
  • Fresh mint leaves

Instructions

  1. Place diced watermelon and a small mint leaf into each ice cube tray compartment.
  2. Add water and freeze for 4-6 hours.

Blueberry and Lemon Infused Ice Cubes

Ingredients

  • 1/4 cup fresh blueberries
  • 1 lemon, thinly sliced

Instructions

  1. Drop a couple of blueberries and a small slice of lemon into each ice cube slot.
  2. Fill the tray with water and freeze.

Orange and Rosemary Infused Ice Cubes

 

Ingredients

  • 1 orange, thinly sliced
  • Fresh rosemary sprigs

Instructions

  1. Add a small orange slice and a sprig of rosemary into each compartment of the tray.
  2. Top off with water and freeze until solid.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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Feel Sharper, Sleep Deeper, Recover Faster — In Just 30 Days.

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