Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions – Whole Living Eat Well

Samantha Collins

January 5, 2025
Medically Reviewed

This Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions is a bold, flavorful side dish perfect for barbecues or weeknight dinners. The smoky grilled cabbage, paired with a tangy mustard glaze and charred scallions, creates a unique and healthy dish that’s simple to prepare yet full of vibrant flavor. Adding fresh basil brings a fragrant touch that complements the rich glaze.

Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions

0.0 from 0 votes

Course: SidesCuisine: Asian-inspired

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

110

kcal

Tender-grilled Napa cabbage brushed with a bold Chinese mustard glaze and topped with fresh scallions for a smoky, flavorful dish.

Ingredients

3 tablespoons hot Chinese mustard
1 tablespoon agave nectar
1 tablespoon extra-virgin olive oil
1/4 teaspoon finely grated garlic
2 tablespoons chopped fresh basil leaves
2 small heads napa cabbage (about 2 pounds total), halved lengthwise
1 large bunch scallions, roots trimmed (cut in half lengthwise if thick)

Directions

Prepare the Glaze: In a small bowl, whisk together the hot Chinese mustard, agave nectar, olive oil, garlic, and chopped basil leaves until smooth. Set aside.
Grill the Cabbage and Scallions: Preheat the grill to medium-high heat. Brush the napa cabbage halves and scallions with a little olive oil, then season lightly with salt and pepper. Grill the cabbage for 4-5 minutes per side until it develops nice char marks and becomes slightly tender. Grill the scallions for about 2-3 minutes until charred and soft.
Glaze and Serve: Transfer the grilled napa cabbage and scallions to a platter. Drizzle the mustard glaze generously over the vegetables. Garnish with extra fresh basil if desired and serve hot.

Notes

Nutrition Facts (Per Serving):
Fat: 7 g
Saturated Fat: 1 g
Carbohydrates: 9 g
Protein: 3 g
Fiber: 3 g
Sodium: 140 mg

This Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions adds a delightful twist to your vegetable side dishes. It combines smoky, charred cabbage with a zesty mustard glaze. It’s perfect for pairing with grilled meats or serving on its own for a satisfying vegetarian option.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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Samantha Collins

Samantha Collins is a passionate culinary expert with a focus on creating nutritious and delicious meals. With a background in dietetics and a love for innovative cooking, Samantha brings a unique perspective to her writing. Her expertise in crafting balanced, health-conscious recipes, along with her commitment to promoting sustainable eating habits, allows her to inspire others on their journey to better health. Samantha's approachable style and dedication to wellness make her a trusted resource in the areas of recipes, healthy dinners, and diet and weight loss.

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