Turkey with Two Salads | Whole Living Eat Well

This Turkey with Two Salads recipe offers a delicious and nutrient-rich meal that combines the freshness of a spinach salad with the heartiness of Israeli couscous. Topped with leftover turkey and drizzled with a tangy Dijon vinaigrette, this dish is perfect for a light yet satisfying lunch or dinner. It's a healthy way to give new life to your turkey leftovers.

Turkey with Two Salads

Course: Salads, MainCuisine: Mediterranean

Servings

4

servings

Prep time

20

minutes

Cooking time

10

minutes

Calories

450

kcal

Turkey with Two Salads is a balanced and flavorful meal featuring tender turkey served alongside a duo of fresh and vibrant salads.

Ingredients

• 4 cups fresh spinach

• 1/2 red onion, thinly sliced

• 1/2 cup cherry tomatoes, halved

• 1/4 cup slivered almonds

• 1/4 cup dried cranberries

• 1 cup cooked Israeli couscous

• 1/2 cucumber, diced

• 1/4 cup crumbled feta cheese

• 1/4 cup chopped fresh parsley

• 2 tbsp olive oil

• 1 tbsp lemon juice

• Salt and pepper to taste

• 2 cups leftover turkey, shredded or diced

• 2 tbsp Dijon mustard

• 2 tbsp olive oil

• 1 tbsp red wine vinegar

• Salt and pepper to taste

Directions

• In a large bowl, toss together spinach, red onion, cherry tomatoes, slivered almonds, and dried cranberries.
• In another bowl, combine cooked couscous, cucumber, feta cheese, and parsley. Drizzle with olive oil and lemon juice, and season with salt and pepper. Toss well.
• In a small bowl, whisk together Dijon mustard, olive oil, and red wine vinegar. Add salt and pepper to taste.
• Divide the spinach salad and couscous salad between plates. Top with shredded turkey.
• Drizzle the Dijon vinaigrette over the salads and turkey. Serve immediately.

Notes

• Nutritional Information (per serving):
  Protein: 28g
  Fat: 22g (5g saturated fat)
  Carbohydrates: 40g
  Fiber: 7g
  Sugar: 8g
  Sodium: 450mg

This Turkey with Two Salads is a refreshing, nutrient-packed meal that combines leafy greens, hearty couscous, and tender turkey. The Dijon vinaigrette ties everything together with a tangy, flavorful finish, making it an ideal meal for those seeking a healthy and satisfying option after the holidays.