Pineapple-Spinach Juice | Whole Living Eat Well

Quench your thirst with this refreshing Pineapple-Spinach Juice! This vibrant juice combines the tropical sweetness of pineapple with the earthy flavor of spinach and the crispness of romaine, creating a deliciously healthy beverage that is perfect for any time of the day. Packed with vitamins and minerals, this juice is not only hydrating but also a great way to boost your energy levels and support your overall health. Enjoy it as a revitalizing morning drink or a midday pick-me-up!

Pineapple-Spinach Juice

Course: BeverageCuisine: Healthy

Servings

4

servings

Prep time

10

minutes

Calories

120

kcal

A refreshing and nutrient-packed juice blending sweet pineapple with fresh spinach for a delicious and energizing drink.

Ingredients

• 1 cup baby spinach

• 5 cups chopped romaine

• 3 cups chopped pineapple

Directions

• Prepare the Ingredients: Wash the baby spinach and chopped romaine thoroughly under running water. Peel and chop the pineapple into small chunks.
• Juicing Process: In a blender, combine the baby spinach, chopped romaine, and chopped pineapple. Add a little water (about 1 cup) to help with blending.
• Blend: Blend on high until smooth. If you prefer a thinner juice, you can add more water to achieve your desired consistency.
• Strain (Optional): For a smoother texture, strain the juice through a fine mesh sieve or cheesecloth to remove the pulp.
• Serve: Pour the juice into glasses and serve immediately. Optionally, garnish with a slice of pineapple or a few spinach leaves for a decorative touch.

This Pineapple-Spinach Juice is not only delicious but also a powerhouse of nutrients that will refresh and invigorate you. It's an easy and enjoyable way to include more greens in your diet while indulging in the delightful flavors of fresh pineapple. Cheers to good health with every sip!