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Pita With Ricotta – Whole Living Eat Well

This Pita With Ricotta is a light and delicious snack that blends the creamy texture of ricotta with the natural sweetness of dried apricots and honey. With the added crunch of toasted almonds, this quick and healthy dish is perfect for breakfast or a midday snack. It’s easy to make and provides a great balance of flavors and nutrients.

Pita With Ricotta

Pita With Ricotta

0.0 from 0 votes
Course: SnacksCuisine: Mediterranean-inspired
Servings

1

servings
Prep time

5

minutes
Cooking time

2

minutes
Calories

150

kcal

A warm and comforting baked sweet potato topped with a crispy maple-oat crumble for a perfect balance of sweetness and crunch.

Ingredients

  • 1 tablespoon plus 1 1/2 teaspoons part-skim ricotta cheese

  • 1/2 small whole-wheat pita

  • 2 or 3 dried apricots, chopped

  • 1 1/2 teaspoons sliced toasted almonds

  • 1 teaspoon honey

  • Ground pepper, to taste

Directions

  • Prepare the Pita: Warm the whole-wheat pita either in a toaster or on a dry skillet until slightly crispy.
  • Assemble the Topping: Spread the ricotta cheese evenly over the pita. Top with chopped dried apricots and sliced toasted almonds.
  • Add the Finishing Touches: Drizzle the honey over the pita and lightly season with ground pepper for a subtle kick of flavor.
  • Serve: Cut into halves or quarters and enjoy immediately as a sweet and savory snack or light breakfast.

Notes

  • Nutrition Facts (Per Serving):
    Fat: 6 g
    Saturated Fat: 2 g
    Carbohydrates: 21 g
    Protein: 5 g
    Fiber: 3 g
    Sodium: 80 mg

This Pita With Ricotta is a satisfying and nutritious snack that’s simple to prepare and packed with flavor. Perfect for those looking for a balanced treat that offers a blend of creamy, sweet, and crunchy elements.

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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