The Healthy Refrigerator – Whole Living Eat Well

Shuffling the food around can make a huge difference in what we consume every day. “Studies have shown that we reach for what's convenient and what's visible,” says Janet Polivy, Ph.D., professor of psychology at the University of Toronto in Canada. We talked to psychologists, dietitians, and food experts to create a refrigerator that fosters healthy eating. Here's what it looks like.

Was this article helpful?

Was this article helpful?

See More Articles

Life’s deep meaningful symbols carry significant spiritual value. Undoubtedly, they...

Life is a journey filled with countless experiences. Yet, the...

Relationships are a beautiful part of life, but they can...

You may be experiencing relationship ocd and feeling tired of...

Eggs are truly a nutrition powerhouse. They are packed with...

Eating nourishing, nutrient dense vegan meals is a powerful way...

Get healthy recipes, weight loss tips, health & wellness information delivered right to your inbox.