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Pancakes with Almond Butter and Banana Slices | Whole Living Eat Well

For a delicious and nutritious twist on a classic breakfast, try these Pancakes with Almond Butter and Banana Slices. Fluffy pancakes are topped with creamy almond butter and naturally sweet banana slices, offering a perfect balance of protein, healthy fats, and carbs to keep you fueled throughout the morning. This dish is not only satisfying but also packed with nutrients, making it a great way to start your day.

Pancakes with Almond Butter and Banana Slices

Pancakes with Almond Butter and Banana Slices

Course: Breakfast, BrunchCuisine: American
Servings

4

pancakes
Prep time

10

minutes
Cooking time

10

minutes
Calories

400

kcal

Fluffy pancakes topped with rich almond butter and sweet, fresh banana slices, creating a perfectly balanced and indulgent breakfast.

Ingredients

  • 1 cup all-purpose or whole wheat flour

  • 1 tablespoon sugar

  • 1 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1 cup milk (dairy or plant-based)

  • 1 large egg

  • 1 tablespoon melted butter or oil

  • 1 teaspoon vanilla extract

  • 2 tablespoons almond butter

  • 1 ripe banana, sliced

  • Maple syrup (optional, for drizzling)

Directions

  • Preheat the griddle: Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  • Mix dry ingredients: In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  • Mix wet ingredients: In another bowl, whisk together the milk, egg, melted butter, and vanilla extract.
  • Combine the mixtures: Gradually add the wet ingredients to the dry ingredients and stir until just combined, being careful not to overmix.
  • Cook the pancakes: Pour 1/4 cup of batter onto the griddle for each pancake. Cook until bubbles form on the surface, then flip and cook the other side until golden brown, about 2-3 minutes per side.
  • Assemble the pancakes: Stack the pancakes on a plate, spread a generous amount of almond butter on each, and top with banana slices.
  • Optional toppings: Drizzle with maple syrup for added sweetness if desired.

Notes

  • Nutrition Facts (per serving):
    Fat: 18 g
    Saturated fat: 4 g
    Cholesterol: 80 mg
    Carbohydrates: 50 g
    Protein: 12 g
    Sodium: 300 mg
    Fiber: 5 g
    Sugar: 14 g

These Pancakes with Almond Butter and Banana Slices are a delicious and wholesome breakfast option, combining fluffy pancakes with creamy almond butter and naturally sweet banana slices. Whether you’re looking for a weekend treat or a nutritious way to start your day, these pancakes are sure to satisfy. Add a drizzle of maple syrup for an extra touch of sweetness and enjoy a delightful, balanced meal!

Medical disclaimer. This article is for educational purposes and reflects general information, not personalised medical advice. Reference ranges vary between laboratories and individuals. Always discuss test selection and results with a qualified healthcare professional before making changes to your care.

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