Fuel your day with this delicious and nutritious Energy Smoothie! Packed with almond butter, peaches, and a hint of cardamom, this smoothie provides a perfect blend of protein, healthy fats, and natural sweetness to keep you energized. It's the perfect pick-me-up for breakfast or an afternoon snack.

Energy Smoothie

Course: BeverageCuisine: International

Servings

2

servings

Prep time

5

minutes

Calories

250

kcal

A vibrant, nutrient-packed energy smoothie blended with fresh fruits, leafy greens, and a boost of protein to fuel your day with natural vitality.

Ingredients

• 1/4 cup almond butter

• 2 cardamom pods (or 1 teaspoon ground cardamom)

• 1 1/2 cups pure water

• 1 cup frozen peaches

• 1 to 2 teaspoons agave syrup (adjust to taste)

• 1/2 cup ice

Directions

• If using cardamom pods, crush the pods slightly and remove the seeds, discarding the shells. If using ground cardamom, simply add it directly to the blender.
• In a blender, combine the almond butter, cardamom, pure water, frozen peaches, agave syrup, and ice.
• Blend until smooth and creamy.
• Taste and adjust sweetness by adding more agave syrup if needed.
• Pour into glasses and serve immediately for a refreshing, energy-boosting smoothie.

Notes

• Nutrition Facts (per serving):
  Fat: 17 g
  Saturated fat: 2 g
  Cholesterol: 0 mg
  Carbohydrates: 21 g
  Protein: 6 g
  Sodium: 15 mg
  Fiber: 4 g
  Sugar: 13 g

This Energy Smoothie is the perfect blend of creamy almond butter, refreshing peaches, and aromatic cardamom to keep you energized throughout the day. Whether you're looking for a quick breakfast or a nutritious snack, this smoothie is a delicious way to fuel your body with natural ingredients.