Chamomile Cooler | Whole Living Eat Well

The Chamomile Cooler is a light, refreshing, and calming drink made from chamomile tea. It's perfect for winding down after a long day or enjoying on a hot afternoon. With its soothing herbal flavors and cooling ingredients, this drink offers the ultimate relaxation. Quick to prepare and filled with calming benefits, it's a healthy and delicious option for any time of the day.

Chamomile Cooler

Course: DrinksCuisine: Herbal Beverage

Servings

2

servings

Prep time

5

minutes

Cooking time

5

minutes

Calories

40

kcal

A soothing and refreshing drink infused with chamomile, citrus, and a hint of sweetness for ultimate relaxation.

Ingredients

• 2 chamomile tea bags

• 2 cups boiling water

• 1 tablespoon honey (optional for sweetness)

• 1/2 lemon (juiced)

• 1 cup cold water

• Ice cubes

• Fresh mint leaves (for garnish)

Directions

• Brew the tea: Steep the chamomile tea bags in 2 cups of boiling water for 5-7 minutes. Remove the tea bags and let the tea cool to room temperature.
• Add honey and lemon: Stir in the honey (if using) and fresh lemon juice to the cooled tea.
• Mix with cold water: Add 1 cup of cold water to the mixture and stir well.
• Serve: Pour the mixture into a glass filled with ice cubes.
• Garnish and enjoy: Garnish with fresh mint leaves for an extra refreshing touch and serve chilled.

Notes

• Nutrition Facts (Per Serving):
  Total Fat: 0g
  Saturated Fat: 0g
  Cholesterol: 0mg
  Carbohydrates: 10g
  Fiber: 0g
  Protein: 0g
  Sodium: 5mg

The Chamomile Cooler is not only a refreshing herbal drink but also a perfect way to enjoy the calming effects of chamomile tea. Its simple yet soothing flavors make it ideal for relaxation or cooling off on a warm day. Serve this delicious drink chilled with mint for a refreshing experience that helps you unwind. Try this recipe for a healthy and relaxing beverage today!